Ayurvedic Treatment

High Blood Pressure | Home Remedies

  • Take 1 tablespoon each of fresh amla juice and honey in the morning. This is an effective natural remedy to lower the blood pressure.
  • The most simple and effective home remedy for high blood pressure treatment would be to chew a small piece of garlic in morning in an empty stomach. You can also drink water to swallow it down.
  • Take half cup lukewarm water and add a tsp of cayenne pepper in it. Drink this concoction each time when there is a raise in the blood pressure.
  • Squeeze half a lemon in 100 ml of water, and drink this water after every two hours. This would give relief and also control the high blood pressure.
  • Take equal quantities of poppy seeds (khas khas) and watermelon seeds. Grind them to make fine power. Have 1 tsp of this powder in morning on an empty stomach and again in the evening. This is very effective in high blood pressure treatment.
  • Consume some holy basil and neem with little water. Have this in morning in an empty stomach for a week. This is helpful in treatment of high blood pressure.
  • Both in the morning and evening have one tsp of fenugreek seeds with water. It is helpful in treatment of hypertension.
  • To lower the blood pressure, eat a piece of garlic rolled in raisins; it would act beneficially.
  • Eat fresh papaya daily as first thing in morning for a month. This would help in lowering the high blood pressure.
  • Take 2 tsp of curd, and add some Spiegel seeds in it and have it. This is a beneficial remedy for high blood pressure treatment.
  • Take 1 teaspoon of onion juice and 1 teaspoon of honey and mix them properly. Take this mixture two times in a day. This is very helpful home remedy for hypertension treatment.
  • Daily in early morning walk barefoot on green grass for approximately 15 to 20 minutes. This recovers blood circulation and helps to continue the blood pressure at normal.
  • Consuming baked potatoes is one more easy and effective method to treat high blood pressure.
  • Place hot compress above the heart. It is useful in treating high blood pressure.

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