Hypertension
In normal course of blood circulation, the heart received impure blood in its right atrium and sends it to the right ventricle which further sends it to the lungs for purification. The purified blood from the lungs is sent back to the left atrium of the heart which passes it to the left ventricle. Then the blood is distributed to various body organs. Every bit of this blood transport step requires stipulated amount of pressure to carry the blood further. This is also called blood pressure. Due to certain physiological disorders of lumen of the arteries constrict, their volume also reduces. This creates increased pressure inside the arteries which is then referred to as “Hypertension". Normally the blood pressure during systole (when the left ventricle contracts) should be not more than 120 to 130 mm / Hg. During Diastole (when the left ventricle relaxes) the pressure should be about 80 to 85 mm / Hg. When these values remain elevated for a considerable amount of time, that person is said to be “Hypertensive".
Observed Effects of Yoga on Blood Pressure.
- Regular Yoga performers are less likely to suffer from Hypertension than their age & sex matched counterparts. This result has been studied and proven at our center.
- A casual Shavasana and Omkar chanting each can reduce the B.P. by about 10 - 15 mm / Hg even in an untrained person who may not practice Yoga regularly.
- Regular practice of Yoga reduces blood pressure to the tune of 10 to 15 mm / Hg (observed facts, good evidence exists to support this observation)
- Yoga can reduce weight loss which in turn reduces blood pressure.
- The night -Å“dip- of blood pressure a phenomenon seen in normal people and which can be absent in some hypertensive is usually restored as observed at our center
Ayurvedic Treatments and Tips for Hypertension.
- A tablespoon each of fresh amla juice and honey mixed together taken every morning is another effective remedy for Hypertension.
- Juices of carrot, beetroot, cucumber, papaya, alfa-alfa and orange can be taken.
- Juices of garlic, basil and wheat grass are beneficial.
- The magnetic wrist belt should be applied to the forehead for 15-30 minutes, 2 to 3 times a day.
- Garlic is very good for this condition.
Home Delivery of Medicines of Hypertension Kit :
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In one month kit you will get 2 bottles of AZ Calm and 2
bottles of AZ cardio
- Herbal capsules of AZ Calm 2 bottles-Quantity- 120( in 2 bottles)
- Herbal capsules of AZ Cardio 2 bottles-Quantity-120(in 2 bottles)
- Cost = $ 80 per month package
- Quantity means one month. In this column whichever number you fill that means you will receive that months supply
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