Menopause syndrome can occur between the ages of 44 and 55 and the
standard definition is when menstrual periods have completely stopped
for more than 12 months. Post-menopause syndrome can also be surgically
induced by hysterectomy at any age and afterward you can no longer have
children or menstrual periods.
What is Premenstrual Syndrome ?
Premenstrual syndrome (PMS) refers to the emotional and physical symptoms
that many women experience leading up to their period (menstruation). The
symptoms associated with PMS, can range from very mild to very severe and start
approximately four to 10 days before the next period and often stop after
bleeding begins. The exact cause and the differing severity of symptoms, of PMS
is not properly understood. PMS is a complex condition involving emotional,
physical, hormone and environmental factors. Stress levels, psychological state,
cultural and social environment, and changes in neurotransmitters (brain
chemicals), like serotonin, may all influence PMS symptoms
Menopause is a natural hormone (estrogen) deficient state that occurs at the
age of 45-55 years. After the age of 40 years, ovaries reduce their production
of sex hormones. As a result, the menses as well as other body functions are
disturbed. Finally the menses cease permanently. This ultimate pause is
described as menopause. Needless to say that this phase also marks the end of
fertility in a woman. Irregular periods, hot flashes, night sweats, vaginal
dryness and itching, and mood swings-- all these are typical symptoms of
menopause. Osteoporosis (thinning and weakening of bones), heart disease, and
Alzheimer's disease (progressive loss of memory and concentration) are the
long-term hazards of menopause. With an increase in life expectancy, menopause
has become an inevitable phenomenon in a woman's life and many years are spent
in the postmenopausal phase. In this millennium, a woman perceives menopause as
an opportunity to concentrate on new activities and bring out the best in her.
Consequently, treatment of this transitional phase has now gained more
importance than ever before.
Some of the common symptoms of menopausal syndrome :
1]Anaemia, Weakness, 2]Feeling of intense heat in your body on some occasions
3]Profuse sweating at night 4]Excessive falling of hair, 5] Irregular menstrual
periods with excessive or scanty bleeding, 6] Burning and increased frequency of
micturation, 7]vaginal dryness and itching 8]Joint pain, 9] Oedema, 10]Irritable
nature, 11] Sleeplessness Lassitude.
Ayurvedic treatments and tips for Menopausal Condition :
Menopause decreases vaginal elasticity, leading to
vaginal dryness. Vitamin E can help, as can Kegel exercises,
which help restore elasticity.
The anti-Vata diet includes warm, heavy and moist foods
that give you strength.
Oils used to combat Pitta-type symptoms include coconut
and sesame.
Sesame, almond and olive oil are among the oils that may
be used in massage or placed on specific parts of the body.
Cinnamon, mustard or camphor may be applied to the chest
to ease congestion.
Our Other Beneficial product for Menopausal Syndrome :
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to diagnose, mitigate, treat, cure, or prevent any
disease or health condition."
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