Ayurvedic Treatment

Ritucharya

Summer season

  • Take green vegetables maximum in this season
  • Take meal lightly in which it take lesser time to digest.
  • Take fresh seasonal fruit daily.
  •  Take onion and lemon in good quantity.
  •  Take light exercises like morning walk ; Avoid heavy exercises.
  •  Avoid late night sleeping.
  •  Avoid tea, garam masala, non veg and alcohol.
  •  Avoid drink unhygienic water and open cut fruits .

Basant Season

  • Take green vegetables maximum in this season
  • Take meal lightly in which it take lesser time to digest.
  • Take Tulsi 2-3 leaves daily
  • Take honey+ginger in ratio of 3:1
  • Take lukewarm water with pipali (maghan)daily for fifteen days empty stomach
  • Avoid late night sleepings
  • Avoid tea, garam masala, non veg.

Our aim

"Promotion of positive Health by positive methods"


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