Office Yoga :
It improves the mental activity decreases the physical
exertion during the computerised daily life and it also increases the feeling of
confidence in every sphere of life.
Kid's Yoga :
It become possible to mould and motivate kid's minds in
such a way that they could grow up physically and spiritually healthy and
Women's Yoga :
With this we not only achieve outward results like
slimness, poise, muscular co-ordination, but also find the inner and fundamental
truth of life.
The life force in the body is derived the air we inhale
this life energy is the food of mind, when sufficient life energy is produced,
the mind grows stronger and sharper.