- Vitamin C & A, and consumption of pears, apples, berries, pawpaw’s etc. is recommended as these bolster the immune system.
- Essential supplements like omega-3 oils, calcium, magnesium and sodium are very effective in ankylosing spondylitis.
- Exercises regularly reduce the pain and stiffness and maintain fitness and mobility of the spine, joints.
- Keep yourself away from cold and dampness.
- Deep breathing exercises can improve lung capacity.
- Avoid all animal fats, tea, coffee, and alcohol.
- Drink plenty of pure and fresh water.
- Drinking cider vinegar + honey three times a day to have a good result.
- Massage medical care, Aromatherapy, treatment and treatment square measure too advised for Ankylosing Spondilitis.
- Use juices like amla, aloe vera and other herbal one because all these are strengthen the immunity.
- Castor oil + Milk are helpful for autoimmune disorder.
- Use fibre thus to avoid constipation as constipation might exaggerate the unwellness.
- Drinking water from a copper pan when keeping it nightlong show sensible result for the malady.
Ayurvedic Treatment for Ankylosing Spondylitis
Ayurveda offers wonderful therapies for treating autoimmune disorder. The strength of Ayurveda within the space of spine and joint treatments is globally appreciated. The treatment contains of a series of purification procedures for Detoxification through Ayurveda Panchakarma therapies at the side of the administration of researched medicines internally. Panchakarma procedures needs around 60 – 90 days supported the severity & chronicity of the unwellness. Strict diet restrictions on life vogue modification are essential elements of the medical care.
Ankylosing Spondylitis Kit
- Cap Az-Neuro Gold Quantity – 60 (1-0-1)
- Cap Az-Artho – Quantity 60 (1-0-1)
- Khanjankari Ras Capsules Quantity