Home Remedies For Frozen Shoulder

  • Eat a nutritionally balanced diet that contains plenty of fruits, vegetables and whole grains.
  • One of the effective home remedies for frozen shoulder is to do some stretching. It will increase your range of motion.
  • Consume ghee and oils in moderate amount in meals. They will be very helpful in lubricating the dried and wasted joints of the shoulder.
  • Eating healthy foods including plenty of fruits, vegetables, grains, cereals, legumes, poultry, fish, lean meats, and low-fat dairy products.
  • Do not eat spicy, fried, pungent and oily foods.
  • Eat warm and fresh meals only. Consume hot soups made with pulses, lentils or meat with dash of long pepper, powdered ginger and black pepper.
  • Heat pack is also considered to be one of the efficient home remedies.It helps in making the stiff joints and muscles loose as well as reduce pain. All you need to do is apply a hot compress on the affected region for fifteen minutes. Follow this process three to six times a day.
  • Take some mustard oil and warmth it during a pan. Currently take 3 to four cloves of garlic. Crush these garlic cloves and place them within the pan and wait until they flip dark brown. Enable this mixture to chill down slightly bit. Massage your shoulder with this heat oil. It’ll scale back the pain caused by this drawback.
  • Consume clarified butter and oils in moderate quantity in meals. They’re going to be terribly useful in lubricating the dried and wasted joints of the shoulder.

Ayurvedic Treatment for Frozen Shoulder

Ayurvedic treatment for frozen shoulders are aimed toward rectifying the vitiated vata dosha. Override of vata dosha has occurred because of the buildup of toxins within the joints. Ayurvedic treatments for frozen shoulders can then aim to eliminate all toxins, and treat stiffness and pain and preserve the quality of the enarthrodial joint Treatment includes Oil Massage (Abhyanga), Steam bathtub (Swedanam) and Nasyam. Purgation therapies are used for the entire removal of poisonous substance of the body. Treatments could vary with associated conditions and specific treatments for diseases additionally will be needed if the condition is related to diseases like polygenic disorder, disfunction or native injury.

  • Swedana – Hot steam therapy with Nirgundi and Tulsi leaves.
  • Nasya – Vacha with Ashwagandha oil.
  • Shirodhara – Warm oil therapy to the third eye, delicately blended Sesame oil.
  • Ashwagandha oil – Ashwagandha Tulsi and some essential oils.
  • MeditationYoga, Pranayama breathing techniques are very beneficial.

Home Delivery of Frozen Shoulder

  • Herbal tablets – Quantity – 60
  • Herbal tablets – Quantity – 60
  • Herbal tablets – Quantity – 60
  • Cost = $ 70 per month package