• Drink eight glasses of water on a daily basis to assist stop bacterium from accumulating within the bladder.
  • Drink fruit juice four times daily to extend the acidity of the urine.
  • Drink fresh lemon juice, fresh coconut water, orange juice, sugarcane juice and pineapple juice are extremely useful in this condition.
  • Intake fresh fruits like apple, grapes, peaches and plums in your diet.
  • Avoid deep-fried or junk food.
  • Avoid an excessive amount of spicy meals or food.
  • Don’t Drink an excessive amount of alcohol.
  • Alcohol, tobacco, occasional increase vata and vitiate it. Therefore avoid alcohol, tobacco and occasional, particularly when dinner.
  • Small amount of exercise will facilitate cut back urinary issues.
  • Avoid drinking an excessive amount of water simply before time of day to avoid obtaining up at the hours of darkness to travel to the lavatory.
  • Dietary Supplements useful for managing prostate enlargement and rising urinary flow.
  • Foods like wheat, rice, milk, tomatoes, yogurt, citrus fruits are suggested.
  • Avoid foods that cause constipation as constipation causes nullification of vata.
  • Exercise often. analysis has shown that moderate exercise, like walking for thirty to hour daily.
  • Fresh lime juice, contemporary milk, fruit crush, sugarcane juice and fruit crush are extraordinarily helpful during this condition.

Diet For Prostate Enlargement

Prostate enlargement is caused by an imbalance in Vata dosha, it’s vital to avoid Vata-aggravating foods. Foods like wheat, rice, milk, tomatoes, yogurt, citrus fruits are suggested, whereas care should be taken to reduce spicy, bitter foods and astringents like beans and apples. For assuasive vata, larger parts of food will be eaten , however less than what will be digestible simply. Embrace countless fiber in diet ( fruits and vegetables that are wealthy in fiber).

Life Style

The patient mustn’t expose himself to sun or heat. Excessive perspiration takes away heap of water from the body and therefore the urine therefore becomes targeted. Passage of this focused urine through the tract causes irritation and offers rise to burning sensation.

Enlarged Prostate Kit

  • Alpha Care capsules – Quantity – 90 (1-1-1)
  • AZ-Vigour Capsules – Quantity – 90 (1-1-1)
  • Shilajit Capsules – Quantity – 60 (1-0-1)