Structure of the One Week Intensive Course in Yoga Package

  • Practical session
  • Importance of Yoga
  • Misconceptions about Yoga
  • Theoretical session about science of Yoga
  • Medicinal aspect of yoga (Therapeutic Yoga)
  • Pranayam( Breathing Techniques)
  • Bandh( Holding of breathing)
  • Mudra
  • Meditation
  • Yogic Diet
  • Question answer session

Module

Total: 21 Hours program, Total: 7 sessions in a week. Every day 3 Hour class for 7 days

Fee

For this course is US 190 $ per person (Non resident Indians and foreigners) Indian Residents may please call for query regarding workshop fees.(+91-7307642200). We can also provide accommodation according to the need of our esteemed guests. The cost of accommodation can vary according to the rooms. For making of payment, please click on this.