SLE Healer Kit
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Systemic lupus erythematosus (SLE/Lupus) is an autoimmune disease. Usually, the immune system helps to protect our body from many bad things like infections and cancer.
In autoimmune diseases like lupus, one’s immune system starts attacking its own body. It can occur at any age(mostly 15 to 45 years) but also in children. It is seen more in women than in men.
Ayurvedic Concept
Ayurveda explains Lupus as a stubborn disorder. According to Ayurveda, Lupus occurs because of an imbalance of the three doshas, Vata, Pitta, and Kapha, that leads to disturbance in all the Dhatus (tissues), including Skin (Twak), Rasa Dhatu, Rakta Dhatu, and Mamsa Dhatu. The vata is the main culprit of the three doshas, and Dushayas are Rasa, Rakta, Mamsa dhatus, and Twak.
Benefits
Lifestyle and Diet
- A patient who is suffering from Lupus must keep his diet healthy and well-balanced, including fruits, fresh salads, vegetables, and whole grains.
- Avoid oily, spicy or greasy, frozen, and non-veg foods.
- Drinking lots of water flushes toxins and pathogens from the body.
- Take plenty of rest and sleep.
- Avoid suspected allergens and chemicals.
- Protection from ultraviolet radiations of the sun by covering all the exposed parts of the body.
- Smoking and the use of alcohol aggravates the condition.
- Regular exercise or Yoga and meditation keep your body healthy.
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