Weak Digestion Healer Kit
Description-
In Ayurveda, poor digestion is referred to as Agnimandya, which means a diminished digestive fire that is unable to transform rasa (nutrients) into life-sustaining Ojas. In addition to being a cause of various ailments, poor digestion is a health issue in and of itself. According to the Ayurvedic healing system, our capacity to digest what we take in from the environment determines our health and well-being. This comprises not just physical objects like food and drink, but also our experiences, emotions, and sensations received through our sensory gateways, which are our eyes, ears, nose, tongue, and skin. Agni is the Sanskrit name for the "digestive fire," which breaks down the food and other items we intake from our surroundings.
Why this weak digestion healer kit –
This kit helps in increasing digestion (Agni) and by this metabolism of food increases. Balancing the digestive Agni is the core principle of Ayurveda which not just solves digestion problems but various other problems also which are affected by digestion. It always aims to destroy the root cause of the problem.
Importance of Diet
Choosing the right food is essential to avoid digestive complaints, especially during travel. Avoid those food that trigger the symptoms. Follow a diet pattern based on prakrti (body constitution).
Lifestyle
Take a more semi-solid/ liquid diet. Avoid over-eating, late-night dinners, skipping of meals, alcohol, tea, coffee, spicy food, hot food, etc. Drink enough water. Avoid exercise during acid reflux. Ensure adequate sleep. Take food in small quantities at frequent intervals. Take a more fibrous diet, fruits, juices, buttermilk, etc.
Dosage
- Detoxy Plus
Packing: 90 Tablets
Dosage: 1-1-1
- AZ-Hepta